SPA SKIN CLEANSER

Get a lot of bang for your blend with this green smoothie. Avocado has a significant portion of healthy fats and vitamin E, while the coconut water is like nature’s gatorade, “hydrating and regenerating your tissue.” By gulping natural skin boosting ingredients in this green smoothie and applying external moisturizer (Jen’s favorite is unrefined coconut oil), your skin should be glowing in no time. // serves two

INGREDIENTS

2 cups coconut water, unsweetened
2 cups fresh spinach
2 cups pineapple
1 avocado

DIRECTIONS

1. Blend spinach and coconut water until smooth.

2. Add remaining ingredients, and blend until smooth. Enjoy!

*Use frozen fruit to make smoothie cold.

Found on Simple Green Smoothies